MY BLOG SPACE
HEADLINES & HEARTLINES
Headlines & Heartlines

Sleep Matters. More than you think…
How are you (and yours) spending the hours between 22h00 and 5h00? If it’s listening to your partner snore, counting sheep, scrolling through

What type of Leader have you become in 2020?
When you know something by heart, it’s the result of rote learning and mindless repetition, rarely questioning your words or actions, or wondering

It’s OK Not to Be OK
We go through our days asking, or being asked, “How are you?” and without a second’s thought, the stock answer comes out as,

Leaders Reimagining Brands in a World Post 2020
It was during Lockdown that I smiled from behind my mask at the delivery man who’s eyes were grinning back at me, it

Survive Or Thrive? A personal and business decision.
At the onset of our lockdown, I was faced with three options. Play ostrich by ignoring the noise and hype around me Satisfy

Our Most Valuable Possession – it’s not what you think
When I was 21 I was given an opportunity, by a generous friend, to go overseas. I was afraid – not of travelling

The consequences of Lockdown: Our greatest challenge, Economic shock or Mental health?
I’ve been talking to friends, colleagues, and clients a lot lately. Needless to say, we are all curious to know how each of

After Coronavirus the World Will Never Be the Same. But Maybe, It Can Be Better
Life has changed a lot in the past few days, weeks, or months, depending where you live. As efforts to contain the novel

Space is the difference between the ‘Urgent and Important’
When we create space in our lives, on a daily, even hourly basis, it creates, well, space! It has an expansive multiplier effect!

Kindness Made Visible
I had never considered reading a book nor watching a movie twice, let alone travelling 22 hours to the same holiday destination, twice

Change. It may feel like depression but it’s not.
When sh*t happens our default is to try and manage it. We have to be in control. Don’t we? No, we don’t. It’s

Why I named my business Chia
After working at a little and now famous vegan restaurant in Cape Town, my daughter introduced me to chia seeds. She enthusiastically recounted
CONTACT ME TODAY FOR YOUR FREE 30-MINUTE COACHING SESSION
Time for Change?
I am inviting you to a FREE 30-MINUTE “chemistry’ session where I will answer your questions and spend some time coaching you; enough to give you a feel for the process and maybe experience your first shift.
This session (face-to-face or online) comes with no strings attached. Once done, you will know if I’m the right coach for you, as well as have an understanding of the work that lies ahead.
You know you need a coach if:
- You are feeling stuck
- Feeling unsettled
- In need of change
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- Know there’s more to life than the one you’re living right now.
Coaching gives you a new perspective. One that opens up a world of possibilities, provides clarity and instils a sense of unbridled enthusiasm for the future.
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