Chia Life

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Life Coaches are for Losers

If you haven’t said this yourself, you’ve certainly heard it around you. For the uninitiated, the term ‘coach’ still raises the sound of drill whistles, game plans and a whole lot of yelling. It smacks of someone telling you how to run your life. Surprisingly, it’s quite the opposite. Great life coaches help you discover …

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It’s OK Not to Be OK

We go through our days asking, or being asked, “How are you?” and without a second’s thought, the stock answer comes out as, “Fine, thanks.” Even if we’re not. Sound familiar? In our search for happiness and the perfect life, too often we don a mask, not the one that protects us from disease, but …

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