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HEADLINES & HEARTLINES

Headlines & Heartlines

Awareness means listening, feeling, often not seeing.

Awareness is Power

We’ve lived our lives with the age-old additive:  Knowledge is Power.  But what if Awareness was the true Power? Don’t you find that

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A Noble Silence

My Vipassana retreat in the beautiful mountains of Worcester in the Western Cape brought with it challenges, but along with these, came many

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Image sourced on Unsplash by Jay Castor

Ahimsa

“We must be committed to harmony between man and nature. All things that grow live in harmony and benefit from the nourishment of

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Shine your light

I was inspired by last Sunday’s glorious sunshine to explore, with our Equinox Morning tribe, how we can change the world around us

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Image Sourced on Reddit https://i.redd.it/nhs5cax8ulkz.jpg

Unlearning (Part 2)

If nothing changes, nothing changes. As coaches, we facilitate change.  Why does it require guidance? Because it’s intimidating and tough. It means taking

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Unlearning (Part 1)

The Ups and Downs of Moving Forward ‘Lifelong learning’, ‘learning curves’, new learnings, … yes, learning remains relevant (and essential as the past

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Vision

Do you find yourself complaining that life is hard? That you’re lost, off kilter, frustrated, unfulfilled? I’ve often found that clients who are

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Image sourced on Canva

The Gift of Purpose

Humans are innately tuned towards connectedness: put them in any situation and somehow, a reaching out starts happening. It could be as subtle

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