MY BLOG SPACE
HEADLINES & HEARTLINES
Headlines & Heartlines
Five Surprising ways we Self-Sabotage
You’ve met up with some old friends from varsity. It’s been years since you saw most of them, you had a great evening,
Four Real World Superpowers We Can All Tap Into
Superpowers are no longer exclusive to comic book heroes and villians. We all have access to a superpower and, in some cases, many.
Awareness is Power
We’ve lived our lives with the age-old additive: Knowledge is Power. But what if Awareness was the true Power? Don’t you find that
A Noble Silence
My Vipassana retreat in the beautiful mountains of Worcester in the Western Cape brought with it challenges, but along with these, came many
‘Remember what Peace there may be in Silence’ – Desiderata
Last Sunday I returned from a 10-day Vipassana Meditation retreat in Worcester. I was hesitant about going – putting it mildly. I knew
Ahimsa
“We must be committed to harmony between man and nature. All things that grow live in harmony and benefit from the nourishment of
Learning to go with the Flow
We live our lives in flow – expecting things to fall in place, to work, to be the way we’ve been taught or
Shine your light
I was inspired by last Sunday’s glorious sunshine to explore, with our Equinox Morning tribe, how we can change the world around us
Steps and Handrails: Your journey through Change
There are many universal truths and none is more true than that personal change is difficult. But why is that, you may ask?
Unlearning (Part 2)
If nothing changes, nothing changes. As coaches, we facilitate change. Why does it require guidance? Because it’s intimidating and tough. It means taking
Unlearning (Part 1)
The Ups and Downs of Moving Forward ‘Lifelong learning’, ‘learning curves’, new learnings, … yes, learning remains relevant (and essential as the past
Vision
Do you find yourself complaining that life is hard? That you’re lost, off kilter, frustrated, unfulfilled? I’ve often found that clients who are
CONTACT ME TODAY FOR YOUR FREE 30-MINUTE COACHING SESSION
Time for Change?
I am inviting you to a FREE 30-MINUTE “chemistry’ session where I will answer your questions and spend some time coaching you; enough to give you a feel for the process and maybe experience your first shift.
This session (face-to-face or online) comes with no strings attached. Once done, you will know if I’m the right coach for you, as well as have an understanding of the work that lies ahead.
You know you need a coach if:
- You are feeling stuck
- Feeling unsettled
- In need of change
- Discouraged and directionless
- Know there’s more to life than the one you’re living right now.
Coaching gives you a new perspective. One that opens up a world of possibilities, provides clarity and instils a sense of unbridled enthusiasm for the future.
Want to try it out? Quickly fill in your email address, and let’s get in touch.
Now’s the time for you to get excited; a shift has already started. Keep your eye on your inbox. We’ll reply within 2 – 24 hours.
In the meantime, if you have any other questions, feel free to include them.
