Chia Life

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Executive Depression & Anxiety

The consequences of Lockdown: Our greatest challenge, Economic shock or Mental health?

I’ve been talking to friends, colleagues, and clients a lot lately. Needless to say, we are all curious to know how each of us has experienced lockdown. What has become evident is how much mental health comes up in these conversations. Everyone knows someone who is taking undue strain and not coping too well under …

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After Coronavirus the World Will Never Be the Same. But Maybe, It Can Be Better

Life has changed a lot in the past few days, weeks, or months, depending where you live. As efforts to contain the novel coronavirus ramp up, it’s likely going to change even more. But we’re already sick of being at home all the time, we miss our friends and families, everything’s been canceled, the economy …

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Avoid Executive Burnout

Space is the difference between the ‘Urgent and Important’

When we create space in our lives, on a daily, even hourly basis, it creates, well, space! It has an expansive multiplier effect! This is the best-kept secret of consciousness! Space precedes strategic or strategic thinking. Space can spot opportunity, trends, connections between data, situations, and patterns. Space is where intention and manifestation sit. Space …

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Kindness Made Visible

I had never considered reading a book nor watching a movie twice, let alone travelling 22 hours to the same holiday destination, twice in four years. Yet in early 2019 I took that second trip to Bali, despite the many other tempting places on my bucket list. Why Bali? Sure, the beaches are great, lazily …

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Why I named my business Chia

After working at a little and now famous vegan restaurant in Cape Town, my daughter introduced me to chia seeds. She enthusiastically recounted their miracle health benefits and showed me how to create delicious breakfasts using these tiny black and white seeds. Their name intrigued and delighted me, and the concept of something so tiny …

Why I named my business ChiaRead More »

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