Chia Life

coaching

Image sourced on Canva Pro

Take off Your Mask

(Not the fabric one – your social one) So many of us say we are fine without  a second’s thought, when asked, even when we feel like we’ve been run over by a bus and the train’s headlights are getting nearer. Sound familiar? How about trying to toss that proverbial mask that we put on …

Take off Your Mask Read More »

Heart Openers

At a time when all of us are trying to be strong, to push through, keep our chins up, stay resilient, there are other voices out there that I wish were stronger and more powerful. These are the voices that are telling you to be kind and compassionate and to practise self-care, be more compassionate, …

Heart Openers Read More »

After Coronavirus the World Will Never Be the Same. But Maybe, It Can Be Better

Life has changed a lot in the past few days, weeks, or months, depending where you live. As efforts to contain the novel coronavirus ramp up, it’s likely going to change even more. But we’re already sick of being at home all the time, we miss our friends and families, everything’s been canceled, the economy …

After Coronavirus the World Will Never Be the Same. But Maybe, It Can Be Better Read More »