Chia Life

life coach

Image sourced on Unsplash by Jay Castor

Ahimsa

“We must be committed to harmony between man and nature. All things that grow live in harmony and benefit from the nourishment of nature. Mother Nature has nourished us and we must treat nature as our root. Respect it, protect it, and follow its laws.” – Xi Jinping, President of China   This past week …

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Vision

Do you find yourself complaining that life is hard? That you’re lost, off kilter, frustrated, unfulfilled? I’ve often found that clients who are feeling like this, don’t have a personal vision that gives focus and guidance. It’s not only businesses that need Visions – we should have personal Vision too. Why? It’s the perspective required …

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Take off Your Mask

(Not the fabric one – your social one) So many of us say we are fine without  a second’s thought, when asked, even when we feel like we’ve been run over by a bus and the train’s headlights are getting nearer. Sound familiar? How about trying to toss that proverbial mask that we put on …

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The Joy Of Missing Out

My Great aunt was always telling me to slow down: this while I was juggling two kids under 5 and my own business. “Stop and smell the roses,” she would say. I disregarded her like young people disregard all old people. It made no sense to me, then. There was a business to grow, the …

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